Unlock your potential with the AYAMA Online Training!
Hi, I'm Yogi Aaron, Master Yoga Teacher and Muscle Specialist, and the creator of AYAMA™ (Applied Yoga Anatomy + Muscle Activation).
AYAMA™ is a revolutionary approach to eliminate physical pain that ditches the prescribed stretches while igniting alignment, power, and purpose.
Thousands of people have become pain-free through this proven system... and you can't learn it anywhere else!
If you are ready to start living pain-free today and help others discover a simple solution to their pain, I invite you to dive deep into the world of AYAMA with me to empower yourself and your students to live a pain-free, vibrant life!
Register to begin the training today!
Or, start with the AYAMA Mini Course —absolutely FREE!
Why should you learn from me?
Picture this: I battled chronic pain for a staggering three decades. But guess what? I found the key to unlock pain-free living through the incredible power of muscle activation. It wasn't just a game-changer; it was a life-transformation that blew my mind. And now, I'm on a mission to share this life-altering knowledge with the world!
My Online AYAMA Training takes the guess work out of your healing journey. I've fearlessly navigated through a maze of mainstream pain solutions – from yoga therapy approaches to high-end bodywork and the prescriptions of Western medicine. I've explored it all so that you don't have to! Unleash the power within yourself by joining my AYAMA™ Training today, and discover the exact steps I took to banish my pain once and for all! I stand as a living testament that a life consumed by pain is not your destiny. Don't settle; instead, leap into a pain-free existence starting today!
⬇️ Not quite sure yet if the AYAMA Training is for you? ⬇️
Jumpstart your learning journey with the FREE AYAMA Mini-Course! Be introduced to Yogi Aaron and the AYAMA basics.
The AYAMA Training is...
A Multi-Level Course for EVERYONE...
People in pain, yoga teachers, yoga students, fitness professionals, outdoor enthusiasts, wellness practitioners... everyone!
⇨ Sign up for just one level, or bundle and save!
Interested in becoming a Certified AYAMA Yoga Teacher? Choose 'The Complete Bundle' option!
⇨ Each level is self-paced and accessed entirely online in an easy-to-use platform.
All you need is your laptop and an internet connection to begin! Go at a pace that works for you!
⇨ SPECIAL BONUS: Receive a FREE 1-Year Yogi Club Membership!
When you purchase the AYAMA Training you receive a FREE 12-Month Membership to The Yogi Club! This membership includes access to all of our amazing Yogi Club content including The Back Health Course, Chakra Course, The Runner's Course, our Pain-Free Series, and so much more!!!
Get Access To Your Pain Free Life!
Or, keep scrolling to learn what each level includes!
Level 1 Curriculum Overview:
Level 1 curriculum lays the foundation for living a pain-free life. You will be introduced to all the key AYAMA principles and begin to experience the power of muscle activation through specialized practices that address the whole body. This level is ideal for anyone and a prerequisite for Level 2 + 3.
You will learn:
- The aim and benefits of practicing AYAMA™ (Applied Yoga Anatomy + Muscle Activation)
- The mechanics of stretching and why it harms the body
- How muscles are designed to function
- The causes of physical pain
- How to decipher the language of the body
- Why muscles become tight
- The difference between passive and dynamic stretching
Plus...
- Be introduced to the key muscles of the body
- Explore three unique AYAMA practices to begin consciously activating the key muscles of the body:
- Lower Body
- Upper Body
- Whole Body
*Receive a FREE 12-Month Membership to The Yogi Club with your purchase!
Level 2 Curriculum Overview:
Level 2 curriculum contains over 60 in-depth lessons and practices to take your AYAMA journey to the next level! Level 2 is open to anyone who has successfully completed Level 1.
You will learn:
- The history of yoga and how we became obsessed with stretching and flexibility
- What healthy muscle function and mobility actually looks like
- The messages of pain and how to address it
- What agonist and antagonist muscles are and their role in eliminating pain
- Ways to reduce risk of injury and pain
- The 7 main muscle groups — key muscles in each and their location and function
- Specific AYAMA practices for the key muscles in each muscle group
Plus...
- Explore the Maha (Supreme) AYAMA classes to activate healthy muscle function and eliminate pain in the body:
- Lower Body
- Upper Body
- Whole Body
Get Access to Level 2 + Begin Living Pain-Free!
*Receive a FREE 12-Month Membership to The Yogi Club with your purchase!
Level 3 Curriculum Overview:
Level 3 curriculum is for anyone who has successfully completed Level 1 + 2 and desiring ALL the tools to masterfully live a pain-free life. Upon completion, participants are eligible to receive AYAMA Certification (see requirements below).
You will learn:
- How to assess pain in your body and in others
- How to perform range of motion testing for different areas of the body
- The different categories of yoga postures and benefits of practicing each
- How to prepare the body for key yoga postures using AYAMA techniques
- The energetics of sequencing and how to practice and/or teach yoga asana for safety and maximum efficacy
- How to use AYAMA to support special populations
- The AYAMA Teaching Tenants and ways to elevate your career
- And much more...!
Plus...
- Receive complete practices to address common pain points in the body that will include information on how to assess the pain, which muscles to look at, and what practices to start with:
- Hips
- Lower Back
- Knees
- Neck
BONUS! Receive AYAMA Certification (for Yoga Teachers)!
- Current yoga teachers, submit proof of your yoga teacher training certification to become an AYAMA certified teacher. You can also earn CE credits to fulfill your Yoga Alliance requirements.
- Not a yoga teacher (yet)? Add-on our Online Yoga Certification Program and become an AYAMA certified yoga teacher to share these powerful pain-free tools with others!
*Receive a FREE 12-Month Membership to The Yogi Club with your purchase!
**Fine print: Level 3 is open to anyone who has completed Levels 1 + 2. To be certified to teach AYAMA, you must already be a certified yoga teacher OR sign up for 'The Complete Bundle' upon check-out to complete our Online Yoga Teacher Certification! (Learn more below.)
Become AYAMA Certified!
Uplift your well-being + your career!
Certified Yoga Teachers who have completed Levels 1-3 will receive AYAMA Certification!
Not a Yoga Teacher but want to be? Add-on our Online Yoga Training + become an AYAMA Certified Yoga Teacher!
Gain tools to live a pain-free life!
- Immerse Yourself in AYAMA Methodology: Experience a structured and sequential learning journey that maximizes your results. Our comprehensive program guides you through every aspect of AYAMA, ensuring you grasp its essence fully.
- Accessible Online Platform: Enjoy the convenience of online learning with multiple levels of training at your fingertips. Access AYAMA's wealth of knowledge whenever and wherever suits you best and go at your own pace.
- Master the Language of the Body: Understand muscle anatomy and function like never before. Dive deep into the intricate workings of the human body and learn how to harness its potential.
- Empower Yourself: Explore AYAMA techniques designed for every major muscle group. Equip yourself with powerful tools to enhance your practice and your students' well-being.
- Elevate Your Yoga Practice: Discover how to seamlessly integrate AYAMA into your yoga routine. Watch your practice evolve, becoming stronger, more stable, and ultimately, pain-free.
- Relieve Pain with AYAMA: Access unique AYAMA practices tailored to specific areas of the body, providing effective remedies for pain and discomfort.
Yoga Teachers receive even more...
- AYAMA Teaching Tenets: Learn the principles that guide AYAMA teaching. Elevate your instructional skills to new heights.
- Body Evaluation Mastery: Acquire the ability to assess your students' bodies with precision. Identify limitations, test range of motion, and address pain and movement issues effortlessly.
- The Art of Preparing the Body, the AYAMA Way: Learn how to prepare the body to perform key yoga postures successfully so they can fully experience the benefits of the poses.
- Embody the Energetics of Sequencing: Learn how to safely sequence yoga asana for maximum efficacy.
- Embrace Special Populations: Explore key ways to teach unique populations (seniors, pregnant women, etc.)
- AYAMA Certified Teacher Directory: Opt to be featured in our exclusive AYAMA Certified Teacher Directory, connecting you with students seeking your expertise.
- Gain CE Credits: For certified yoga teachers registered with the Yoga Alliance, gain continuing education credits to apply to your yearly requirements.
- And So Much More!: Our program is a treasure trove of knowledge and skills waiting for you to explore.
Frequently Asked Questions
Frequently Asked Questions
Review the most commonly asked questions below.
Review the most commonly asked questions below.
Don't see what you're looking for? Shoot us an email at info@theyogiclub.com and we'll get back to you right away.
Once purchased, you have lifetime access to the training and you can complete it at your own pace. In other words, you can take as long as you'd like to finish it. *Please note: If you purchase the Online Yoga Teacher Training, it must be completed one year from the purchase date.
Yes! Once purchased, you get lifetime access to the training.
Level 1, 2, and 3 = 31 hours of training (video footage). This does not include the additional time you will need to invest to complete the required assignments, quizzes, and practices. For certified yoga teachers registered with the Yoga Alliance, these hours can be applied to your yearly continuing education requirements.
Yes! If you are a certified yoga teachers registered with the Yoga Alliance, you can apply your completed hours to your yearly continuing education requirements. Levels 1, 2, and 3 = 31 total hours (video footage). You will accrue additional hours completing the assignments, quizzes, and practices as well.
Yes, this training is all online. You'll access it through a web portal, logging in with your personal credentials. All you need is an internet connection and you will be good to go!
Yes! Beneath every lesson there is a comment section where participants can ask Yogi Aaron any questions they have. Additionally, students are encouraged to share about their experience and connect with other trainees in the comment section as well. (Please note, when you purchase the training you can add-on a "Private with Yogi Aaron". This is a great way to get one-on-one time with Yogi Aaron to address your personal practice, any pain you are experiencing, and anything else.)
We all want to feel good!
And feeling good really starts in the body.
But, if our bodies are in pain, everything else (mental, emotional) starts to slide... fast!
The AYAMA™ Online Training Program will teach you a simple, yet powerful system to get the body fit, mobile, strong, and stable — while reducing risk of injury AND eliminating pain.
Join me for this revolutionary training and start living a pain-free life today!
